What my clients say:
“I come away feeling totally rejuvenated in both mind and body.”
— Kay C
“Gabs is a beautiful and serene person and she makes you feel like that too.”
— Michelle D
“I finish every time with a calm mind and sense of wellbeing.”
— Emma Q
“Yoga with Gabs has been a vital physical and mental anchor for me over the last year.”
— Liz H
“An hour of heaven.”
- Michelle, yoga client
I teach:
Two weekly yoga classes in Oxfordshire (Appleton, OX13)
Private yoga classes in Oxford/shire (1-1 and small group)
Customised private group yoga classes in Oxford and the Cotswolds for events and special occasions (hen parties, holidays, away days)
Yoga as part of wider corporate wellbeing packages in the UK
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Join one of my weekly yoga classes in Oxfordshire.
Open to all levels, including absolute beginners, I teach Mondays 9.30am-10.30am and Wednesdays 6.30pm-7.30pm, both in Appleton Village Hall, OX13 5JS.
“I love my weekly yoga session with Gabs. I always feel energised but relaxed. Classes are always varied and can be adapted depending on your ability.” - Maria C.
Yoga for hen parties and events
Create a meaningful yoga experience for your event.
Bring everyone together for a bespoke class made special for your event. Ideal if you’re hiring a country home for your hen party in the Cotswolds or other group gathering. We can work together to create a playlist for your practice, design a class everyone will enjoy, and choose a focus that celebrates or sends love to the ‘star’ (or stars) of the party. Prices start at £250 for a 60-minute tailored class (any Cotswolds location or within 30 miles of OX13).
Or go for the full spa package…
Partnering with Charlotte Spencer, an aromatherapist and massage therapist who has her own brand of exquisite candles hand-poured in the Cotswolds, we can offer a full ‘spa-in-your-space’ option complete with takeaway care packages for your party.
Private yoga classes.
Tailored to meet your needs, level, and interests. For 1-1 and small group (up to three), in your own space. £70p/h within the Oxford area.
“Gabs makes yoga relaxing, challenging and fun.” - Corinne W.
Corporate wellbeing packages.
I can deliver yoga classes for your workforce, either at your premises or via Zoom. I also offer broader wellbeing packages including options for working with stress, managing resolution, and honing insight and creativity.
Yoga can be for anyone.
I am not naturally flexible and I’ve never been a gymnast or dancer, yet yoga has helped me grow into a stronger, calmer person. It has transformed my relationship with my body and enabled me to be more patient and forgiving of myself, of others, and of the hurdles that invariably present themselves throughout my life.
It is a joy to share this practice.
My yoga journey + approach.
I’ve been practising yoga and meditation since 1999 and completed my first teacher training course in India in 2013. I have equal interest in the physical, emotional, and spiritual aspects of the practices and share teachings that explore all three elements. I am trained in yoga nidra (a transformative state of deep relaxation) and co-authored The Book of Rest, a guide to the most accessible forms of yoga, meditation and yoga nidra, which received critical acclaim and extensive press coverage.
I try to honour, respect, and embrace the roots of yoga and the culture that it is born out of, but I am forever exploring related practices and bring aspects of other disciplines into my teaching, from Pilates, Barre, mindfulness, and even HIIT. Yoga teaches us that we are interconnected – one – and therefore there can be no boundaries in how we explore and nourish our body, mind, and spirit, providing we approach the exploration with the intention of causing no harm. This is the paradox of the issue of cultural appropriation in yoga and remains, for me, an ongoing enquiry.
