Book a divorce and separation support session with me.
60-minute session | £150
A session to shift
If you're going through separation or divorce and finding that your former relationship is taking up far more of your thoughts, time, and energy than you'd like, this is an opportunity to work with me individually.
Perhaps you're struggling to stop replaying what happened, finding yourself repeatedly affected by your ex's behaviour, or feeling overwhelmed by the uncertainty of what comes next.
My approach goes beyond talking about what's happening. It draws on the philosophy and practices of meditation, breathwork, body awareness, and deep rest – all ways of experiencing yourself beyond the noise of the mind and the fears created by your thoughts.
You don't need any prior knowledge or experience of these practices. Just curiosity, and perhaps a growing recognition that thinking things through isn't always the way to find peace.
Depending on what comes up in our conversation, I may introduce you to practices tailored to your circumstances. We might explore these together during the session, or I may suggest something for you to take away and practise in your own time.
We'll work with whatever is most pressing for you, with the aim of helping you feel less caught up in your circumstances and more connected to the deeper sense of yourself that exists beneath them.
60 minutes | Online | £150
Payment to be made before our call (all usual payment options available - card, PayPal, ApplePay etc.)
Use the form here to book your session or email me gabs@gabsbrown.com
What clients say
“Gabs has an almost spooky ability to know what I need – she not only offers useful insight and observations, but a way to actually change how I am feeling straight away.”