Supporting your people. Strengthening your voice.
Wellbeing with purpose.
Brands with clarity.
I deliver corporate wellbeing programmes across Oxfordshire, helping teams feel steady, energised, and cared for, and I work with purposeful brands to shape communications that reflect the good work they are doing - inside their organisations and out in the world.
Corporate wellbeing retainers.
For a wellbeing programme you can stand behind — one that looks and sounds like your brand, feels human, and becomes a steadying resource your people actually use. My retainers bring yoga, mindful movement, breathwork, meditation, and deep rest to your people — in person, online, and on demand — delivered with the same care and consistency you’d expect from any strategic business partner.
Each programme is built around your goals and your team’s rhythm. No woo woo. No fluff. Just calm, intelligent design that works.
Tiers and pricing.
Simple monthly retainers — tailored to your team’s rhythm and needs. Sessions can include any combination of yoga, breathwork, meditation, and deep rest. Some on-demand meditation and deep rest practices can be shared as audio-recordings.
Foundation - from £600/month
The basics, fine-tuned for your brand.
Two 60-minute on-site sessions per month
One 30-min bespoke online session (live or pre-recorded)
Expanding on-demand library of movement, breath, and rest practices
Monthly theme comms pack with recommended resources — can be tailored to specific site needs or challenges
Core - from £1,050/month
For teams seeking consistency and depth.
Two 60-minute on-site sessions per month
Two bespoke online sessions (live or pre-recorded)
Expanding on-demand library
Quarterly two-hour workshop to explore a key theme or challenge
Monthly theme comms pack with recommended resources — tailored where needed
Complete - from £2,000/month
For organisations embedding wellbeing into culture.
Weekly 60-minute on-site sessions
Two bespoke online sessions (live or pre-recorded)
Expanding on-demand library with themed playlists
Quarterly workshops
Monthly live Q&A
1:1 staff drop-ins (online or in person)
Monthly theme comms pack with tailored resources and recommendations
Pilot option: One-month Core trial at £850 — try it, feel it, then decide.
My approach.
I’m not only a wellbeing specialist with decades of practice and teaching experience, but also an accomplished copywriter, communications consultant, and best-selling author. This combination means I can design and deliver wellbeing programmes that do more than reduce stress or improve focus — they actively reflect and reinforce your brand’s ethos and culture, nurturing your people while deepening the authenticity and impact of your brand. I also help shape internal and external communications that position you as a genuine force for good business.
Wellbeing is not a perk.
It’s a performance strategy – and everyone wins.
I create wellbeing programmes that nurture strength, steadiness, and calm, and that embody your brand’s vision.
I understand how to engage teams, communicate across organisations and cultures, and ensure wellbeing initiatives are embedded as meaningful, results-driven practice rather than superficial add-ons.
Brand & communications consulting
Your brand is doing good. Let’s make that clear.
In a sea of health claims, hollow inspiration, and greenwashed promises, your brand deserves to stand out as an island of genuine integrity. I help purposeful organisations communicate their truth — not by chasing trends or slogans, but by revealing what’s real, compelling, and human.
With over two decades in communications and publishing — and a parallel career in wellbeing and philosophy — I bring a rare blend of clarity, empathy, and insight.
I translate complex ideas and intangible experiences into language that moves people. No clichés. No filler. No corporate gloss. Just clear, captivating authenticity that connects your mission with the people who need to hear it.
What I offer
Brand messaging and tone of voice development — finding words that sound and feel like you.
Website and campaign copywriting — language that captures attention and builds trust.
Internal brand alignment — helping teams live and express your values from the inside out.
Purpose and positioning consultancy — articulating the deeper “why” behind your brand.
Copy coaching and editing — refining your message for clarity, impact, and resonance.
Language can shape our experience, transform our perspective, and reveal the gold in the challenges.
Testimonials.
“It took Gabs no time at all to understand what we wanted to say and help us say it better.”
— Sho Shibata, Executive Producer, Stopgap Dance Company
“Gabs can turn even the most contorted analytical ruminations into concise, logical, accurate, and easily digestible information.”
— Charles McMinn, Intelligence Director, IMSL
“Gabs has a talent for turning what can be difficult-to-grasp concepts into simple, accessible prose. I would trust her wholeheartedly as a copywriter and editor, as well as the very trusted yoga and meditation teacher she is. In fact, I think it is the fact she is steeped in a more meditative and restful way of living that she is able to so clearly and authentically communicate her words.”
— Anna Barrett, Founder The Writer’s Space and former literary agent
“Gabs skilfully edited our newsletter to portray meditation and yoga in a way that helps even the most resistant to give it a try.”
- Selina Sasse, Director Prison Phoenix Trust
“Gabs has been invaluable in helping us clarify and deliver our branding. She went above and beyond to realise our vision.”
— Jonny Hirtenstein, Founder of Foundation For Life Healthcare
“Gabs quickly grasped where we were coming from and showed us where we needed to go.”
— Oliver Bridge, Architect
“Beautifully written and very accessible. I love it.”
- Esther Ekhart, founder of Ekhart Yoga, on The Book of Rest.
“…the distinctive voice of the authors is so limpid and luminous that they are almost transparent. And like a piece of music, what can one say about it? It’s beautiful.”
- Review of The Book of Rest on Goodreads