A woman with long blonde hair sitting against a white brick wall, wearing a sleeveless gray hooded sweatshirt and pink pants, with her eyes closed and her right arm resting behind her head.

I share wellbeing practices that are profoundly powerful yet beautifully simple.

I offer one quiet truth: you can feel better in body and mind by returning to what’s simple and true.

We have one precious life, one body, and an extraordinary journey ahead. Being well does not have to mean chasing goals or following rigid routines. It can be found in how you meet each day: with awareness, curiosity, and the acceptance of where you are right now.

Through language and practices that unite mind, body, and breath - refined over 25 years - I’ll guide you back to the quiet strength already within you.

From there, true resilience and vitality emerge - not forced, but rooted, steady, and lasting.

What people say.

  • “Her understanding of the body is intuitive, and her teaching soulful, intelligent, and absolutely joy to be part of.”

    Kay C.

  • “Gabs is a beautiful and serene person and she makes you feel like that too.”

    Michelle D.

  • “I have enjoyed yoga with many teachers over many years, but I can genuinely say that I find Gabs' sessions the most rewarding and enjoyable.”

    Sara W.

  • “I have never come away from one of Gabs’ yoga classes not feeling better; calmed, stretched, and in a more positive frame of mind. Highly recommended.”

    Nick W.

  • “I think it is the fact Gabs is steeped in a more meditative and restful way of living that she is able to so clearly and authentically communicate her words.”

    Anna B.

  • "Gabs has an astounding ability to read the room and give us exactly what we need."

    Faye C.

  • "The balance of movement and meditative practice is perfection."

    Will M.

Your body is powerful, your breath wise, and your imagination transformative.

Practices so beautifully simple they cut straight to the truth: just being here is astounding.

How I can work with you.

  • I share private yoga classes in Oxford, Oxfordshire, and the Cotswolds email me to enquire

  • I deliver weekly group yoga classes in Oxford (both in Appleton OX13, which is near Cumnor, Abingdon, and Botley), on Mondays at 9.30am and Wednesdays 6.30pm book your free trial

  • I host a group online coaching programme and community for people going through separation and divorce find out more here

  • As a wellbeing-focused brand consultant and copywriter, I work with organisations across the UK to help them genuinely align their messaging and operations with wellbeing and sustainability themes - go to my services for brands page

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Transformative language.

Meaningful action.

Deliberate rest.

I have spent my lifetime exploring how language can shape our experience of ourselves and the world around us. This curiosity began as a literary interest but led me through Western and Eastern philosophies, into roles as copywriter and communications specialist across publishing and corporate branding, and eventually to becoming a yoga teacher and co-author of The Book of Rest.

What connects all of this work is a fascination with finding the flow of words and pace of delivery that help people access physical, emotional, and spiritual realisation and growth.

Language can reveal or it can conceal. It can alter our beliefs and drive us to change. It can impact our relationship and understanding of our body. It can bring comfort and relief.

The Book of Rest

Cover of a book titled 'The Book of Rest' by James Reeves and Gabrielle Brown. The background depicts a calm sky with soft clouds and a body of water, rendered in pastel shades of blue and pink.

“Impossibly wonderful.” -Telegraph

“Trailblazing.” - You Magazine, Mail on Sunday

I co-authored a best-selling wellbeing title that guides readers through simple yet transformative rest-focused meditation and yoga practices that help you notice and enjoy the natural spaces, pauses, and stops in life, leaving you feeling steadier, calmer, better focused, and all together more ‘at one’ with all that is.

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I share customised private yoga for hen parties in the Cotswolds and Oxford / Oxfordshire.

Note these get booked up over the summer months so please enquire asap.